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Vibration dumbells 1.13kg
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Warnings and product safety information:
The product complies with the General Product Safety Regulation.
Arms mucles are quickly define if you do regular exercise; when working with this type of dumbbells or barbells, we are not only contributing to increase our muscle mass, but we are toning them up.
Raise your arms, side to the body, until your shoulders and holding one dumbbells in each hand. Make little circles moving your hand simultaneously, first in one direction and after in the opposite, until 25 replays with each arm; a total of 3 series.
This is ideal for defining them and strengthen them.
Exercise 2:
Raise your arms and, holding the dumbbells, put your hands up on your head; then, put your hands down until your forearm has an angle of 90 grades, and you put your hands up again; 10 replays with both arms simultaneously; a total of 3 series.
Sagging can be fight; lots of beauty products promise you to get a firms skin without any phisical effort.
Firming and young look of the skin are lost with the years and other factors, as pregnancy, abrupt weight loss, obesity, sedentary lifestyle...
Tone loss is the result of skin fibres deterioration, as elastin and collagen; that's why our skin loses tone.
This problem may be found in different body areas; arms is one of them and it is the most evident.
In summer, above all, most of us want and try that our body will look slim and sculpt; this is not a easy challange and the way we find is also important.
Althouth, there is no magic method to solve this anti-aesthetic enemy, there are some effective solutions.
Between then, we found typical exercises that we must use as regular practice and some firming creams give good results, always being constant.
There is a revolucionary device which allows to have a firm and tone arms in shorts sessions.
You just have to spend 6 minutes daily. It does not need batteries neither cables and is really practical, because can be used anywhere and in any moment.
How desagreable is when we realice, trhough years, that we are losing tone in forearms and muscle area.
These parts become sagging and they are popularly known as bat wings.
When we wear a sleeveless dress or we wave our arms energically, it is easy to see this uncomfortable details.
This is the moment when we thought what can we do to tone the zone and to have a muscular arms with the skin in its place, without "flapping" things.
Yes, this dumbbells are the resposible of some people moving their arms.
Forearms and biceps:
Work your forearms:
Lay on you back, with your elbows on the floor. Raise the dumbell, shake it and take it down without reaching to the floor. Like this, make 15 replays with both hands, until resting. Then try it again two timer more.
Tone you biceps:
With your palms up, raise the dumbells, take them down; like this, make 12 replays each time until 3 series.
Remember, everything is about perseverance.
Vibratory weights of 1,3 kg / 2.8 lb
continue in UK
Ireland